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Your Favorite Things Healthier -

Erase the Stomach Ache. Soak Your Nuts.

by Zank

As part of a healthful diet, Michelle and I have increased the amount of healthy fats we eat. As part of this effort, we…

Kombucha – Heal that belly

by Michelle

Our Favorite Sweets to Eat and Stay Thin

by Zank

Is Canola Oil Really Good for You?

by Zank

Featured Posts

health

Erase the Stomach Ache. Soak Your Nuts.

recipes

Raw Vegan Nacho Cheese Kale Chips

About YFTH

Hi we’re Zank and Michelle. We work hard at healthy living and draw our influences from a wide group of friends and life sources. We believe in a clean, whole-food diet, low-stress living, lots of traveling, friendship and the unending pursuit of happiness.

Latest Posts

health

Erase the Stomach Ache. Soak Your Nuts.

recipes

Tony’s Quinoa Salad

recipes

Dairy Free Pumpkin Pie Filling

JOIN THE YFTH FAMILY

Recent Posts

  • Erase the Stomach Ache. Soak Your Nuts.
  • Tony’s Quinoa Salad
  • Dairy Free Pumpkin Pie Filling
  • Z’s Cranberry Sauce
  • Chocolate Date Balls
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