• Blog
  • Recipes
  • health
  • Resources
  • About
Your Favorite Things Healthier -
Zank

Zank

Fb-Button
health

Erase the Stomach Ache. Soak Your Nuts.

As part of a healthful diet, Michelle and I have increased the amount of healthy fats we eat. As part of this effort, we…

Read More
recipes

Z’s Cranberry Sauce

I’m into cranberry sauce but I’m not into that jellied alien that comes out of a can 🙂 Usually it’s full of sugar, and…

Read More
Our Favorite Sweets to Eat and Stay Thin
health

Our Favorite Sweets to Eat and Stay Thin

We all Want Sweets Sometimes Almost everyone wants something sweet now and again, and it’s possible to have sweets without the guilt or lethargy…

Read More
Is Canola Oil Really Good for You?
health

Is Canola Oil Really Good for You?

We all want to feel and look our best. Michelle and I have found that those two things generally start with a clean diet,…

Read More
recipes

Delicious Protein Smoothie Recipe

If you’re looking for a good way to get a lot of protein-based nutrition in the morning (a really good idea) , fill you…

Read More
recipes

Organic Sprouted Almond Milk

I love tea. I especially love almond milk in my tea. For a long time, I drank the unsweetened almond milk from the market. But…

Read More

Featured Posts

Fb-Button
recipes

Raw Vegan Nacho Cheese Kale Chips

About YFTH

Hi we’re Zank and Michelle. We work hard at healthy living and draw our influences from a wide group of friends and life sources. We believe in a clean, whole-food diet, low-stress living, lots of traveling, friendship and the unending pursuit of happiness.

Latest Posts

Fb-Button
recipes

Tony’s Quinoa Salad

recipes

Dairy Free Pumpkin Pie Filling

recipes

Z’s Cranberry Sauce

JOIN THE YFTH FAMILY

Recent Posts

  • Erase the Stomach Ache. Soak Your Nuts.
  • Tony’s Quinoa Salad
  • Dairy Free Pumpkin Pie Filling
  • Z’s Cranberry Sauce
  • Chocolate Date Balls
Back to top